EXERCISE SPECIALIST INSTRUCTOR IN WEIGHT MANAGEMENT AND/OR DIABETES

Weight Mangement And/Or Diabetes: 1 To 1 Sessions

STAGE 1

Pre-screening Questionnaires

Consultation, including achievable goal setting

STAGE 2

Create a client specific programme of exercise and healthy eating, tailored to achieving their goals based on the pre-screening and consultation and medical history provided by the clients GP, if referred.  If the client has self-referred I would always request medical history, with the permission of the client and medical consent, in writing, from their GP.

The programme would be broken down into blocks for achieving, short, medium and long-term goals, typically over a 3 month period, with continuous assessment during this time and a progression report to the GP, if required.

STAGE 3

The aim of the programme is to provide the client with a lifestyle change that incorporates an exercise and healthy eating plan to improve their health and wellbeing which they can manage themselves long-term.