ZUMBA GOLD
Zumba Gold is an easy to follow, Latin-inspired, fun dance fitness programme. My Zumba Gold classes provide modified, low-impact moves for active older adults and those looking for a lower intensity workout.
The routines will be broken down and questions are welcomed. I run classes in the S11 area of Sheffield and pre-screening for any injuries or medical conditions will be carried out prior to joining the class.
I am a fully licenced member of the Zumba Instructor Network.
ZUMBA GOLD CLASSES
FIRST CLASS IS FREE OF CHARGE
BOOKINGS NOW BEING TAKEN FOR CLASSES
WEDNESDAYS
1.45pm – 2.45pm
St Andrews Hall, St Andrews Road, S11 9AL
THURSDAYS
9.45am – 10.45am
St Andrews Hall, St Andrews Road, S11 9AL
SATURDAYS
11.00am – 12.00pm
ZOOM class