Zumba Gold is an easy to follow, Latin-inspired, fun dance fitness programme. My Zumba Gold classes provide modified, low-impact moves for active older adults and those looking for a lower intensity workout.
The routines will be broken down and questions are welcomed. I run classes in the S11 and S17 areas of Sheffield and pre-screening for any injuries or medical conditions will be carried out prior to joining the class.
I am a fully licenced member of the Zumba Instructor Network.
ZUMBA GOLD CLASSES
TUESDAYS: Bradway Community Hall, Bradway Road, S17 4QR
10.00am – 11.00am
THURSDAYS: St Andrews Hall, St Andrews Road( behind Psalter Lane) S11 9AL
9.45am – 10.45am
THURSDAYS: Focus and Move Studio, Bents Green, Ringinglow Road, S11 7PX
12.45pm – 1.45pm